Psychotherapy

As a competitive athlete, there is pressure at all levels to not only excel, but to stand out in their chosen sport. In fact, most are so focused on becoming physically strong that the mental health aspect gets left on the sidelines. For example, a recent study of college athletes found that 21 percent of males and […]

I’ve always had a curiosity about people; mainly, why do people do the things they do? By observing a variety of situations, consistent patterns emerged in the way people behaved and in the way they expressed themselves. While biology can explain certain issues, one’s environment seems to play a crucial role as well. I knew